WE PROVIDE COMPASSIONATE, PROFESSIONAL COUNSELING EMPOWERING YOU TO ENGAGE IN HEALING AND GROWTH. WE EXIST TO HELP YOU CULTIVATE THE COURAGE TO LIVE WHOLEHEARTEDLY.
Wholehearted Therapy houses the psychotherapy practices of Rachel Barnacle and Caitlin Phelps (both licensed Mental Health Practitioners and licensed Marriage and Family Therapists in the state of Nebraska). We currently provide both in-person and telehealth services to individuals, couples, and families in Lincoln and surrounding communities.
If you are seeking therapy, we can imagine you may be feeling overwhelmed, stuck, or in relational or personal pain. You may be needing more coping skills or a nonjudgmental space to unravel your chaotic thoughts. You are not alone. We are here to provide you with a safe, nurturing space that will support you on your journey towards wellness.
"Wholehearted living is about engaging with our lives from a place of worthiness. It means cultivating the courage, compassion, and connection to wake up in the morning and think, ‘No matter what gets done and how much is left undone, I am enough.’ It’s going to bed at night thinking, ‘Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn’t change the truth that I am also brave and worthy of love and belonging.'"